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Typos — p. 181: concomittant [= concomitant]; p. 186: dypsomaniacs [= dipsomaniacs]


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Chapter VIII
The Physiology of Social Unrest

"He caused the grass to grow for the cattle, and herb for the service of man; that he may bring forth food out of the earth; and wine that maketh glad the heart of man . . . . . and bread which strengtheneth man's heart." Psalms, 104, 14, 15.

One day, perhaps, an enlightened generation of historians will arise, who will regard it as their mission to inform mankind concerning the repeated instances in the past when cherished romantic illusions alone — quite apart from economic conditions, the vagaries of monarchs, or the viciousness of laws — have led to disastrous upheavals, both national and universal, in the life of the race. History has not been studied sufficiently from the standpoint of ideology. The tyranny of the individual, whether monarch, statesman or rebel, still remains the obsession of our writers of national annals. We have yet to see a historical work in which the tyranny of an idea, of a principle, and particularly of an illusion, is traced with meticulous care throughout its manifold ramifications; and in which the national, or universal hero, be he soldier, politician or insurrectionist, is depicted realistically merely as the victim of that tyranny.
        Such history would fail in its principal object if it were not understood to teach, among other things, the useful lesson that words and the ideas they embody, whether

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false or true, can become tyrants far more dangerous and heartless than any human despot has ever been, and if it did not sufficiently emphasise the fact that, a false idea that has been made a universal possession, and the representative term of which has become a household word, is frequently a scourge more terrible than any plague that has ever yet decimated the species.
        A child will travel some distance and wear itself out in overcoming any number of obstacles, if it be started off in pursuit of some alluring object by someone whose word its experience has not yet taught it to doubt. The alluring object may be entirely mythical — no matter! Granted that the object has been made to appear sufficiently desirable, the child will pursue its quest, sometimes with heroic perseverance. But is there anyone prepared to maintain that the full-grown adult would behave any differently under the influence of similar inducements? Allowing for the difference between the minds of children and of adults, and postulating for the adult an object which, though quite as chimerical as that chosen for the child, is yet of a kind calculated to fire his imagination, does anyone really question whether the adult's pursuit of it would be fully as eager and tenacious as that of the child?
        Consider, for instance, the time-honoured method of obtaining votaries and adherents for any anti-social scheme. Certain states of mind or body are first posited by the agitators, or would-be reformers, as highly desirable; they are then shown to be unrealisable in the social scheme which it is

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proposed to destroy; and finally humanity is told that by destroying the social scheme already existing, those desirable states of mind or body will be procured and enjoyed. These hypothetical states of mind or body which are unrealisable in the social scheme selected for destruction may be entirely fantastic and unrealisable anywhere or how, but this objection the agitators do not trouble to discuss; all they say is: "Here we hold up before you certain desirable states of mind or body" (call them, if you will, "etherealness" and "imponderability," — qualities that would enable those possessing them to overcome gravitation and all its concomittant inconveniences) "these desirable states of mind or body can be obtained only by breaking up certain traditions. Break up these traditions, and you will possess them."
        It will be seen at once that the examples chosen, "etherealness" and "imponderability," are sufficiently extravagant to strike even the meanest intelligence as being absurd, and an anti-social agitator depending upon such desiderata alone would stand but a poor chance of gaining followers. Substitute the words representing these vaporous qualities, however, by another word which, though representing a quality equally illusory, nevertheless does not strike the average man immediately as being unrealisable, and the insidious operation of false desiderata straightway becomes evident.
        Most honest political thinkers have realised by now, for instance, how visionary and unreal is the accepted notion of the reign of "Justice" — not the justice that is ad-

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ministered in our Courts of Law, or which we strive to exercise in daily life, but the justice immanente of Gambetta, already discussed, in which natural inequalities and their accompanying disabilities and inconveniences will be for ever removed or neutralised. But the glaring impossibility of this desideratum, and the consequent meaninglessness of the word used to designate it, does not seem to hinder millions from declaring themselves ready to fight and to lose their blood and their lives in trying to effect its realisation. And the same may be said of the ideas embodied in the words "Liberty," "Equality," "Fraternity," etc.
        Given sufficient ingenuity in the agitator, therefore, it may be taken for granted that the grand method of fomenting social upheavals is: (1) to postulate a state of mind or body that is impossible in the society which it is intended to destroy — the fact that the particular mental or bodily state would be impossible in any society is either judiciously concealed, or else not known to the agitator; (2) to make the name for that particular state of mind or body a household word representing a universal desideratum; and (3) to exploit any existing disaffection, from whatever cause, in order to add momentum to the general desire to see this hypothetical state of mind or body realised by fair means or foul. In this way it is possible to make millions destroy opposing millions, and violence outrival violence, without anyone becoming aware, until too late, of the futility of the conflict and of the criminality of the hoax. Aye, in the exhaustion and confusion that

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follow, people are necessarily so busy overcoming the multifarious difficulties that the struggle has created, that frequently they have not even the time, much less the composure, to ask themselves whether they have really obtained that for which they destroyed their fellows, their own homes, and their civilisation. It is in this way that false ideas often escape condemnation and exposure.
        The tyranny of words and the ideas they represent, whether sound or unsound, is therefore obvious enough; and, in the history of peoples it is the principal tyranny of all. Beside it the tyranny of individual monarchs is mere child's play, and the deeds of a national hero only stage effect. Where the ideas have been false, however, where the desiderata striven and struggled for have been wholly chimerical, this tyranny stands for the most prodigious romanticism of human life, — a romanticism which, like all romanticism, has to be paid for very heavily, and the price of which is frequently the peace, happiness and order of centuries.
        Now the extreme danger of the existing ideology of Europe and America is that it is full to bursting with romanticism precisely of this kind, and that in its catalogue of chimerical hopes, objects, and desiderata, there is also many a belief upon which it is impossible to base a sound code of conduct.
        The romanticism of the ideology of Western Civilisation can be seen in no feature of modern life more plainly than in the manner in which modern man approaches the problems of his Age. The simple, the obvious,

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the elementary solution, the solution nearest to hand, is never the first to be tried; frequently it is not even selected. Western Society believes in machinery in every form, it therefore approaches even its problems mechanically — that is to say, with instruments which, far from being primitive or human, are frequently so thoroughly unfitted to deal with the social wants and ailments of the time (all essentially primitive and human in their nature) that they actually aggravate and complicate these ailments and wants.
        Much of this superficiality in statesmanship is due, of course, not so much to the prodigious romanticism of the Age, as to the mediocrity of those whom democratic representation and Parliamentary methods bring to the fore. A majority must consist of mediocre people, and mediocre people cannot exercise judgment except in a mediocre way. The person selected by mediocrities to represent them must therefore be a man capable of appealing to such people, that is to say, a creature entirely devoid of genius either for ruling or for any other function. As a matter of fact, all he need possess is a third-rate actor's gift for haranguing his electors about matters they can easily grasp, in language calculated to stimulate their emotions, and he must be guaranteed to hold or to express no original or exceptionally intelligent views.
        As an instance of this mediocrity both of insight and initiative, observe the attitude of Western Governments to the phenomenon known as Social Unrest. It is either one of complete mystification, or else economic

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remedies alone are thought of and applied. * With the example of Bolshevik Russia before them. Western Governments have doubtless learnt this easy lesson, that a people who have enough to eat are immune against revolutionary doctrine, and therefore that all questions of grave domestic disorder are primarily physical. It might be imagined, however, that this first step in wisdom would have led them still further afield, and even directed their attention to some of its less obvious consequences. For, if Bolshevik Russia teaches that a well-fed proletariat does not rise in revolt, it also proves, by implication, that the condition of the human body is an all-important factor to be reckoned with in domestic troubles. The unit in a population manifesting signs of acute unrest may therefore be examined to some purpose with a view to ascertaining his physical condition.
        One of the most stubborn beliefs constituting the prodigious romanticism of modern times, is, however, a fatal obstacle in the road leading to this simple discovery; and this belief is that the physical condition of a man can be independent of his attitude of mind, and vice versâ. Apart from the one exception to this modern dogma, which has recently been learnt from Russia, and which is to the effect that starvation foments revolt, the modern mind is more or less convinced that the physical condition of a population is not a very important factor in determining their political opinions.

        * The possible spiritual causes of Social Unrest will be found discussed in Chapter VII.

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        True enough, when we hear anyone make a false claim, or pronounce a harebrained statement, we may ask in jest, "Is he well?"; but not one of us latter-day Europeans, or any creature like us, is convinced that the question is relevant. Since we do not approach with suspicion any specimen of our literature, our poetry, our art, or our philosophy which hails from dyspeptics, cripples, dypsomaniacs, or drug-maniacs, how could we regard such a question as relevant? The absurd levity with which we deal with the physical side of our national life is only one proof of this. It required a great war to prove to our emotional and opportunist Prime Minister, Mr. Lloyd George, that the physical condition of the nation was indeed "appalling," and it was only the work of the tribunals that brought home to him the extent of our national ill-health. * It may be presumed, therefore, that had not the Great War made the medical examination of our younger men necessary and imperative, our popular Premier would still be in ignorance concerning this all-important question.
        Apart from actual starvation, therefore, no physical condition is regarded by modern man as an important factor in the etiology of a people's mental attitude.
        And yet we have in the acute social unrest of England alone, a curious phenomenon, sufficiently hard to explain merely on economic lines. For it is not confined to people who are underfed or who do not know where to morrow's loaf is coming from. It is not

        * See his speech at Manchester on Sept. 12th, 1918.

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even rooted in them. We find it manifesting itself principally among well-paid and perfectly comfortable artisans and skilled workmen — nay, it actually originates and draws its greatest strength from these elements in the population. Here, then, is a problem which no amount of material improvement in living conditions would appear to hold out any promise of solving. And yet everyone believes — aye, even the restless proletarians themselves are prepared to swear — that the trouble is chiefly economic; while some of the capitalist class might suggest, in addition to economic causes, Bolshevist, German or Socialistic propaganda or gold.
        In a previous chapter the present writer has hinted at a number of causes, not altogether obvious, which may lie at the bottom of modern proletarian unrest; he now wishes to discuss that which he regards as one of the principal and most fundamental causes; and that he suggests straightway is ill-health and debility.
        A jaundiced view of life, a pessimistic outlook, and a general mood of dissatisfaction with all things, may possibly in one or two enlightened and profound thinkers, have a purely intellectual basis. In such men it may be the outcome of a dispassionate and laborious survey of modern conditions and modern aims, and constitute a considered judgment based upon the available data. When, however, it characterises a multitude, particularly a multitude consisting largely of people who never in any circumstances form anything but an emotional opinion on any matter, it is simply wanton prejudice

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and romanticism not to suspect and not to presuppose a partly physiological cause for the condition.
        The fact that this cause is nowhere suspected, either by journalists, statesmen. Members of Parliament, or the working men of England themselves, does not make its operation any the less conspicuous; but it does show with what stubborn tenacity a false belief — a romantic belief particularly — clings to the minds of a people when once it has been sedulously inculcated upon them. For the fact that physiological causes are operating in the acute social unrest now prevailing in England alone, can be ascertained in two minutes by any one who wishes to examine this unrest at close quarters in the person of any workman representing it.
        Any such investigator will discover very speedily that although the masses are probably adequately provided with food, as regards bulk, they are suffering from various forms of slight .but sufficiently disturbing debility, owing to the two following causes:—
        (a) The inferiority of a good deal of the food and drink they consume;
        (b) Their gross ignorance regarding the proper way of preparing it.
        Independent evidence pointing to the conclusion that food is at the bottom of the physiological causes of unrest, apart from an examination of that food itself, may be gathered from the appalling statistics of health recently published by the Ministry of National Service. The temptation in reading this report is to conclude that

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unhealthy urban and industrial conditions are the cause of the general debility, of which only the acute cases are noticed in the report. But the compilers of the document itself carefully warn the reader against this facile explanation of the trouble, and call attention to the fact that ill-health is also very great in rural districts. Now, short of a plague, an epidemic, or a condition of universal degeneration, the only factor that can possibly account for ill-health and debility being general both in urban and rural centres, is either food or climate, either of which is common to both kinds of population. Dismissing climate as having been a more or less constant factor, we are therefore left with food.
        (a) Now it is the present writer's conviction that much of the present debility of the masses, or at least enough of it to account for some discontent and disaffection, is to be ascribed to the inferiority of the foodstuffs they consume from their earliest infancy to the very end of their days.
        In all cases where mothers cannot nurse their children, the trouble begins at the very dawn of life, and starts by disordering a system which is doomed to continuous disturbances until it can find ultimate release only in death. The Baby Welfare Centres recently established are all doing their utmost, it is true, to combat this evil, but they have to fight not merely against the ignorance of parents and of local doctors, but above all against the criminal unscrupulousness of commercial food proprietors. Everywhere advertisements are to be read concerning foods of which it is claimed

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that they are an adequate substitute for mother's milk, and there is no law, no regulation, and no official system of instruction, to prevent ignorant mothers from being taken in by these means of publicity.
        The organisations, small and inadequate as they are, which are attempting to fight this evil, are entirely the result of private enterprise. The Government of the country does nothing to secure infants against the double and pernicious operation of these two first enemies of life, Ignorance and its Commercial Exploitation. As growing children and adults, these infants continue under the debilitating influences of their earliest days by being fed on every kind of adulterated food, from impure bread to faked jam; and even when they have had the good fortune to have been reared at the breast, their regimen of inferior food in later life quickly undermines the solid basis of their constitutions.
        It is impossible without some expert knowledge or advice to obtain for love or money a pure loaf of bread in many parts of England to-day.
        The fat that is eaten with that bread, and which together with the bread forms a most important part of the food of working-class children, when it consists of vegetable margarine, is almost useless to the body.
        The various tinned fruits and meats (except perhaps tomatoes) which are also much favoured among working-class women, owing to the ease with which they can be prepared for table, also constitute inferior food, owing to the method by which they are canned.

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        The jams, far from containing pure fruit, frequently contain no fruit at all.
        Add to this, that the liquor — tea — which is chiefly drunk with these inferior foods, is in every way deleterious, being neither a food, nor a tonic, nor even an innocuous means of quenching thirst; and debility, far from being an exceptional occurrence, would seem almost an inevitable static condition of our masses.
        (b) But what commercial adulteration of food, and the commercial production of inferior food, may sometimes fail to accomplish, the ignorance of the working-class housewife usually manages to consummate in the secret privacy of her kitchen.
        There every imaginable error is perpetrated, even in dealing with first-class foods, such as butcher's meat and fresh vegetables; and the resulting deteriorated compounds only confirm, in the individual child or adult, a condition which by the adulteration of other foodstuffs we are doing our utmost to establish.
        The ignorance among the female population of England, both rich and poor, regarding the time during which meat or vegetables, or milk, or fruit, or fats, can safely be allowed to boil, or to stew, or to simmer, without losing every particle of goodness they ever possessed, is frankly astonishing. One wonders how an occupation such as cooking could possibly have remained by tradition in the hands of a particular sex for generations, without more knowledge, more wisdom — even more rule-of-thumb wisdom — having collected around it than has collected around the domestic

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culinary practices of the British housewife. *
        Not only is she ignorant of the right thing; she is deeply, firmly, self-righteously and aggressively convinced of the wrong. It is a compliment, an act of grace, to give your husband, your eldest daughter, or your visitor "a nice, strong cup of tea." Mutton is nicest when it has been boiled to shreds in an effort to attain tenderness. Curries are stimulating even with twice or thrice cooked meat as their most substantial ingredient. Cabbages and, in fact, all greens, should never be eaten raw (even the foolish local practitioner adds his mite of wisdom to the housewife's in pronouncing this practice injurious to the digestion), though this is really the only form in which they are useful and palatable to the human organism; they must be boiled and boiled in water softened with soda, until the obnoxious steam produced by the process infects the whole house, and ultimately whole streets and neighbourhoods.
        Repletion being the principal object aimed at, the means of effecting it are not considered too nicely, and adequate quantities are provided, which, however, can only gravely disorganise and disturb the alimentary canal of all those who cloy their appetites by means of them. In adult life, in addition to strong tea, there also enters the further disturbing in-

        * In trying to account for this state of affairs, however, it should not be forgotten that the entrance of women into industry, among the proletariat, and feminism in the wealthier classes, have both accomplished a good deal in the matter of breaking valuable domestic traditions among women.

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fluence of impure beer or spirits; so that it is only with the most extreme good luck that any man, woman or youth in the working-classes, can maintain sufficient health to remain at their daily occupations, not to mention resist and throw off disease, enjoy life and keep good spirits.
        No amount of tinkering at working-class children's teeth, or of careful scientific medical treatment, can ultimately cope with the steady deterioration, which year in and year out is being caused by the incessant consumption of inferior or badly prepared food in poor homes; and yet it is in the highest degree romantic to suppose that by leaving this department of life alone, it will necessarily right itself. *
        In fact, no belief in the whole ideology of "Democracy" is more pernicious and more crassly stupid than the belief that errors and false practices must in the end right themselves. The natural indolence of mankind in the mass very soon makes a supposed principle of this kind a popular and highly appreciated stand-by in the face of difficult problems, but it does not make it true. With the history of previous civilisations and races before us — civilisations and races which we are now convinced pursued error and false practices with the heartiest and most cheerful conviction to their ultimate doom — with the evidence of biology to hand, which shows us myriads of creatures, all the parasites in fact, having steadily descended from superior and more highly organised

        * For a demonstration of the damage done to food by unskilful cooking, see the present writer's "Man's Descent from the Gods" (Heinemann, 1921).

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creatures, merely through having followed the line of least resistance, it is difficult to account for the prevalence of this utterly stupid notion that evils and errors tend to right themselves. For of this we can feel quite certain, that all those peoples and races who do in fact believe, and act on the belief, that their errors will right themselves, will suffer not only extinction in their culture and civilisation, but also ultimate evanescence in themselves.
        Thus, as we have seen, quite apart from the inferiority of the raw material she has to deal with, the working-class woman no longer knows the simplest rule of sound culinary science, and whatever wisdom might still have survived by pure tradition in the kitchens of the poor, has been satisfactorily suppressed by the innovations of commerce and industry.
        To deny that the existing food conditions have any bearing upon the spirit and therefore the temper and the outlook of the nation, is to support the doctrine that a man's physical condition can be independent of his attitude of mind.
        Nobody would claim that the peculiar virulence of modern Social Unrest is entirely to be accounted for by the debility of the masses, or that this debility is entirely due to faulty nourishment; but, on the other hand, it would be obviously absurd to attempt to put an end to Social Unrest without giving very serious attention to the people's debility, or without examining one of its chief contributory causes, which is bad food. And any legislative measure, or economic readjustment or reform which

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is brought about without some drastic provisions calculated to meet this important factor in the trouble, is bound to end in failure.
        The temperance movement is nothing more than a helpless and non-statesmanlike solution on Puritan lines of the liquor side of the food question. What is required is obviously not the abolition of fermented liquor, for that would be tantamount to depriving the people of a necessary food-stuff, * but such reforms in the liquor trade as will secure pure drinks to the masses of the nation.
        It is the present writer's conviction that if the Governments of Europe could secure absolutely pure bread and pure fermented drinks to their various peoples, the gravity of social unrest would immediately be relieved. Granted that pure bread and pure fermented liquor would only constitute a beginning (for there are numbers of other foodstuffs that are adulterated), nevertheless, it would be a good beginning; for bread is the principal food of the working classes, and a sound, healthy beverage added to it would go a long way towards rehabilitating their constitutions.
        The fermented liquor recommended by the present writer would be the old English ale of pre-Puritan days, the ale which besides being free from the pernicious properties of hops, was made from pure unboiled malt. The vice of modern beer does not consist only in the fact that it contains properties that are injurious to the human body, such as hops or the many harmful substitutes

        * For proofs in support of this statement, see the present writer's work already referred to on p. 193.

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that are used instead of hops, and other ingredients *; but chiefly in the fact that it is prepared from boiled wort, that is to say, wort from which heat has removed all possible trace of the necessary vitamines so valuable to health. The brewers' objection to a re-introduction of the old ale of pre-Puritan England will of course be this, that it will not keep. But what does that matter? There are hundreds of foodstuffs that won't keep. Does that justify our removing all their most vital properties in order to make them keep? Milk will not keep. Does that prevent it from being purveyed retail to every householder in England every day? The immense value of the old ale of England as a food and health-giving beverage ought alone to ensure its supersession over the utterly worthless "beer" that is universal at the present day †; and the fact that in combination with pure bread, it would restore to modern people the staple articles of diet of our mighty peasants of the Poictiers and Agincourt period, should be enough to recommend it.
        Very soon after the legal restoration of these two precious foods to the masses, the legislation could be extended to include other foodstuffs, and also to provide in

        * By the Free Mash Tun Act of 1880 the regulations for charging the duty were so framed as to leave the brewer practically unrestricted as to the description of malt, or corn, or sugar, or other description of saccharine substitutes which he might use in the manufacturing and colouring of beer.
        † For a confirmation of this statement, see p. 61 of the Medical Research Committee's Report on Accessory Food Factors. For a more elaborate discussion upon the whole subject of old English Ale, see the present writer's Defence of Aristocracy, Chapter V.


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the elementary schools for some kind of instruction concerning the value and sound preparation of the principal foods. And then, it is the present writer's firm belief, Governments would find themselves so appreciably relieved of "social reform" problems, and of the incessant demand for measures required to redress some grievances among the labouring classes, that they might find more time to attend to questions of development and reconstruction, all of which remain adjourned and neglected from one generation to the next.
        But, for this "physiology" of Social Unrest to be understood, and for its problems to be tackled, the physique of our race will require to be regarded very much more seriously than it is at present, and prejudices will have to be overcome which are as deep-rooted as they are old. There are very few of us to-day who do not cling fanatically to that romantic ideology according to which the body of man, together with its condition, seems out of all proportion less important than his mind and his soul. There are few of us to-day who are sufficiently primitive, sufficiently instinctive, to feel the same horror at the sight of sickness in a human being as we feel at the sight of sickness in an animal. Our bias, therefore, is all against tracing what appears to be only a matter of discontent, like Social Unrest, partly to a bodily cause. But it is precisely for a false belief of this kind that mankind always has paid, and always will pay, most dearly; for even in the uprooting of it, apart from the harm it does, much pain and frequently much sorrow is incurred. It

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behoves us, therefore, to enquire whether we do not now know too much, whether we are not now suffering too much, any longer to refuse to explore any avenue of reform along which it can be shown with some plausibility that we may find some solution of our troubles; and even if, in order to take this step, we have to question a very much cherished ideology, we may, after ail, find ourselves none the poorer for having made this daring venture, if in the end we find that ideology to have been false.
        At all events, the effort partially to solve the problem of Social Unrest on the lines suggested in this chapter cannot in any circumstances prove wholly fruitless; for while everybody may not agree that food conditions in England are alarmingly bad, none it may be presumed will question the expediency of improving them, even if this be attempted simply with the object of perfecting and developing the race. All those, however, who realise the deep and constant relationship between bodily conditions and mental outlook, and who are moreover aware of the immense disadvantages to which modern industrial conditions, quite apart from the inherited debility of their past, expose the masses of every Western people, must welcome any reform which promises to remove even one among the multitude of adverse circumstances conspiring to impoverish and to undermine the vitality of modern nations, and hail with some satisfaction a solution, which, while being practical, yet involves no drastic upheaval of our social organisation.

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